Monthly Archives: March 2016

Finding the Best Chair for You!

  At Beverly Hills Chairs, (www.beverlyhillschairs.com), we specialize in selling used and refurbished Herman Miller Aerons. While these are notoriously known as the best ergonomic task chair on the market, some clients prefer a softer seat while still having the mesh back to relieve pressure and stay cool throughout the day. Beverly Hills Chairs is proud to announce the all new Beverly Hills Ergonomic Task Chair which provides a softer cushion and has the same lumbar and tilt controls as a Herman Miller Aeron. At an affordable price of just $349 per chair, Beverly Hills Chairs is one of the...Read More

DESKercising: Losing Weight at Work

The biggest excuse for not going to the gym in the United States is work related. Here is a some great examples of a new method of keeping your body moving at work :  Welcome to DESKercising! 1) Sitting in your chair, lift one leg off the seat, extend it out straight, hold for 2 seconds, then lower your foot (just short of the floor) and hold for several seconds. Switch legs. Do each leg 15 times. 2) Do one-legged squats while holding on to your desk for support. This can be done when a file or webpage is being...Read More